Therapy can help to empower you to regain equilibrium, thrive, and reach your full potential. Dr. Figlerski can help you explore behavioral, emotional, and relationship factors in a professional, supportive, and judgment-free environment.

Dr. Figlerski utilizes a wide variety of techniques to help patients work through life changes, develop communication and coping skills, and improve their emotional functioning with a cognitive-behavioral approach. In addition, she believes that there is a strong connection between mind and body, and incorporates mindfulness and meditation techniques during counseling.